The goal of Swedish Massage is to melt away muscle tension and increase the blood flow. Swedish Massage is extremely therapeutic as it decreases muscle tension, increases oxygen levels in the blood, and improves flexibility in the body.
30 min $78
45 min $100
60 min $120
75 min $140
90 min $168
(HST included in price)
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow. Swedish Massage is extremely therapeutic as it decreases muscle tension, increases oxygen levels in the blood, and improves flexibility in the body.
Adding acupuncture is a great benefit to your massage. It does not use strong stimulation and it is ba
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow. Swedish Massage is extremely therapeutic as it decreases muscle tension, increases oxygen levels in the blood, and improves flexibility in the body.
Adding acupuncture is a great benefit to your massage. It does not use strong stimulation and it is based on channel theory and using points to heal the body naturally.
75 min $168
(HST included in price)
Deep tissue massage is a technique that involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.
30 min $78
45 min $100
60 min $120
(HST included in price)
Prenatal massage is a safe and preferred method to relieve many of the discomforts associated with pregnancy. Safe for all stages of pregnancy. Special positioning on the massage table ensures total comfort during your session.
30 min $78
45 min $100
60 min $120
(HST included in price)
Fascial Stretch Therapy (FST) helps you to develop healthier joints through a focus on the joint capsules in your body as well as the fascia as a whole. The goal of this therapy is to relieve pressure and create a better range of movement throughout your joints, which can help to prevent injury and help you to better develop stability thr
Fascial Stretch Therapy (FST) helps you to develop healthier joints through a focus on the joint capsules in your body as well as the fascia as a whole. The goal of this therapy is to relieve pressure and create a better range of movement throughout your joints, which can help to prevent injury and help you to better develop stability throughout your body.
Mobility is often improved after the first treatment. The fascial stretch therapist will give you exercises and stretches to help maintain this after your first visit. More than one session is normally recommended. Each treatment plan varies with individual needs.
60 min $120
(HST included in price)
Come and enjoy Katherine’s Reflexology treatment to balance your body, reduce stress and pain and find the inner peace so your body can heal itself.
The 45 or 60 min Reflexology treatment helps to balance your body, reduce stress and pain and find the inner peace so your body can heal itself, this is a foot reflexology treatment
Reflexolo
Come and enjoy Katherine’s Reflexology treatment to balance your body, reduce stress and pain and find the inner peace so your body can heal itself.
The 45 or 60 min Reflexology treatment helps to balance your body, reduce stress and pain and find the inner peace so your body can heal itself, this is a foot reflexology treatment
Reflexology 45 min $75
60 min $85
(HST included in price)
The 75 min Hybrid treatment is reflexology of the feet, hands and auricular (ear) treatment, which may include non-needling acupressure.
Hybrid Reflexology 75 min $105
(HST included in price)
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress. Great add on for our cold Canadian winter months!
45 min $120
60 min $140
75 min $155
90 min $175
(HST included in price)
Bamboo Fusion® is a treatment that integrates the use of heated bamboo tools in varying shapes and sizes to apply massage to the muscles. A versatile technique that can be applied as a luxurious Swedish style spa treatment or for deep tissue massage.
45 min $120
60 min $140
75 min $155
90 min $175
(HST included in price)
Add dry needling, acupuncture or cupping to your treatment.
Cupping is a technique that utilizes negative pressure to stretch structures in the human body including skin, fascia and muscle tissue.
Dry needling is focused on using strong stimulation on the muscles to get them to release. $10
Acupuncture, does not use strong stimulation and
Add dry needling, acupuncture or cupping to your treatment.
Cupping is a technique that utilizes negative pressure to stretch structures in the human body including skin, fascia and muscle tissue.
Dry needling is focused on using strong stimulation on the muscles to get them to release. $10
Acupuncture, does not use strong stimulation and it is based on channel theory and using points to heal the body naturally. $25
(HST included in price)
Relaxation with Nataliia is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension. This treatment aids with your mental and emotional health, as it calms the mind and settles the nervous system.
Nataliia will aim to relax and rejuvenate you at a massage depth that does not cause discomfort.
30 min $70
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Relaxation with Nataliia is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension. This treatment aids with your mental and emotional health, as it calms the mind and settles the nervous system.
Nataliia will aim to relax and rejuvenate you at a massage depth that does not cause discomfort.
30 min $70
45 min $85
60 min $105
75 min $120
(HST included in price)
NOTE: No Insurance Receipts can be given for insurance purposes
Light rhythmic movements stimulate the lymphatic system without pressing hard on the vessels. This helps make the lymph flow easily through the nodes and tissues.
30 min $70
45 min $90
60 min $112
75 min $120
(HST included in price)
NOTE: No Insurance Receipts can be given for insurance purposes
Deep tissue is a technique that involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.
30 min $70
45 min $90
60 min $112
(HST included in price)
NOTE: No Insurance Receipts can be given for insurance purposes
Blade Body Therapy
is a massage with tools made of medical steel, each of its own size and weight. This technique is borrowed from ancient China. The effectiveness of Blade massage is based on working with fascia. Fascia wraps every muscle and organ in our body. And if it sticks together, loses its elasticity, an adhesion is formed
Blade Body Therapy
is a massage with tools made of medical steel, each of its own size and weight. This technique is borrowed from ancient China. The effectiveness of Blade massage is based on working with fascia. Fascia wraps every muscle and organ in our body. And if it sticks together, loses its elasticity, an adhesion is formed, which leads to stagnation of metabolism in the area, inflammatory process, pain and fibrosis. What is unique is that the fascia has a huge number of nerve receptors that send signals to the brain. Depending on the angle at which the blade is held and the depth, such problems as fibrosis; nervous tension; swelling of the body (lymphatic drainage); cellulite (formed as a result of fibrosis); skin laxity can be solved.
45 min $90
60 min $112
(HST included in price)
NOTE: No Insurance Receipts can be given for insurance purposes
First, lymphatic drainage is performed, then work with connective tissue, muscles and their attachment points with fascia and individual wrinkles. Massaging the muscle fibers and tissue of the face, giving them flexibility and elasticity by stimulating the production of collagen.
Of course, at the same time you receive a relaxing effect
First, lymphatic drainage is performed, then work with connective tissue, muscles and their attachment points with fascia and individual wrinkles. Massaging the muscle fibers and tissue of the face, giving them flexibility and elasticity by stimulating the production of collagen.
Of course, at the same time you receive a relaxing effect on the body.
30 min $70
Facial, neck & décolleté
60 min $112
Facial, head, neck, décolleté & hands
(HST included in price)
NOTE: No Insurance Receipts can be given for insurance purposes
Honey is naturally loaded with beneficial nutrients that nourish and protect all skin types. The chemical composition of honey is very rich. It consists of amino acids, vitamins and minerals. All these components heal and rejuvenate the skin. It also contains natural enzymes that have a positive exfoliating effect on the skin and subcu
Honey is naturally loaded with beneficial nutrients that nourish and protect all skin types. The chemical composition of honey is very rich. It consists of amino acids, vitamins and minerals. All these components heal and rejuvenate the skin. It also contains natural enzymes that have a positive exfoliating effect on the skin and subcutaneous fatty tissue and hydrates the skin at the same time. It is an excellent anti-cellulite massage.
Contraindications to honey massage are allergies to honey, fragility of capillaries and skin rashes. Honey massage is also not performed on hairy areas of the skin.
Sometimes PETECHIAE may appear during the massage.(appearance of tiny blood dots that go away after a few days) They appear in places where there is stagnation or fascial restrictions. If they appear, it is an indicator that there is a issue in this area and we are eliminating it.
45 min $110
60 min $130
75 min $145
90 min $165
(HST included in price)
NOTE: No Insurance Receipts can be given for insurance purposes
Pediatric Massage Newborn to 4 years can be scheduled by contacting us. We will find a time that works for you and your child
If only little ones came into the world with a guide. When our babies cry and appear uncomfortable, it can be difficult for the caregiver to know what to do with them to help them feel better. We change them, burp and rock them to sleep, but sometimes they may need just a bit more. It is amazing what a massage can offer your little one.
(Please email for a time and day that will suit you and baby.)
30min $50
(HST is included in price)
Receipts given for insurance benefits
Massage Therapy for children is an excellent way of helping to promote relaxation, ease stress and decrease tension related to postural issues (i.e. backpacks, books and screen time) It can also be effective in addressing issues such as headaches, neck and back discomfort and other discomforts/pain in your growing child.
30 min $78
45 min $100
(HST included in price)
Receipts given for insurance benefits
Let me teach you how to massage your little one.
Massage helps increase the bonding between baby and their mother, father, partner and or other caregiver.
It teaches both the caregiver and the baby how to relieve stress while helping to increase relaxation through use of touch. It can assist in relief of colic and gas, constipation, tension in the abdomen and also regulate sleep patterns.
Parent +1 Caregiver can join in this session and you will leave with confidence and tools of massaging your child.
(PLEASE EMAIL FOR A TIME AND DAY THAT WILL SUIT YOU AND BABY.)
30-45 min $50 (HST is included in price))
Receipt given for insurance benefits
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